Conversion Calculator

Amount of nutrients in 100 g (grams) of Salad dressing, ranch dressing, regular.

Nutrient	Amount and Unit	Percentage
Water	45.68 g	45.68%
Energy (calorie)	430 kcal
Energy (joule)	1798 kJ
Protein	1.32 g	1.32%
Total lipid (fat)	44.54 g	44.54%
Ash	2.55 g	2.55%
Carbohydrate, by difference	5.9 g	5.9%
Fiber, total dietary	0 g
Sugars, total	4.69 g	4.69%
Sucrose	1.86 g	1.86%
Glucose (dextrose)	0.78 g	0.78%
Fructose	0.68 g	0.68%
Lactose	1.35 g	1.35%
Maltose	0 g
Galactose	0 g
Starch	0.57 g	0.57%
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.3 mg
Magnesium, Mg	5 mg
Phosphorus, P	186 mg	0.19%
Potassium, K	64 mg	0.06%
Sodium, Na	901 mg	0.90%
Zinc, Zn	0.17 mg
Copper, Cu	0.019 mg
Manganese, Mn	0.033 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.015 mg
Riboflavin	0.087 mg
Niacin	0.054 mg
Pantothenic acid	0.272 mg
Vitamin B-6	0.03 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Choline, total	32.8 mg	0.03%
Betaine	0.4 mg
Vitamin B-12	0.17 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	15 µg
Retinol	13 µg
Carotene, beta	14 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	1 µg
Vitamin A, IU	69 IU
Lycopene	0 µg
Lutein + zeaxanthin	21 µg
Vitamin E (alpha-tocopherol)	2.22 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.37 mg
Tocopherol, gamma	30.31 mg	0.03%
Tocopherol, delta	8.8 mg	0.01%
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0.1 µg
Vitamin D2 (ergocalciferol)	0 µg
Vitamin D3 (cholecalciferol)	0.1 µg
Vitamin D	3 IU
Vitamin K (phylloquinone)	134.3 µg
Dihydrophylloquinone	0 µg
Fatty acids, total saturated	6.964 g	6.96%
4:0 butanoic, butyric fatty acid	0.006 g	0.01%
6:0 hexanoic, caproic fatty acid	0.004 g
8:0 octanoic, caprylic fatty acid	0.037 g	0.04%
10:0 decanoic, capric fatty acid	0.036 g	0.04%
12:0 dodecanoic, lauric fatty acid	0.013 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.067 g	0.07%
15:0 monounsaturated fatty acid	0.013 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	4.619 g	4.62%
17:0 heptadecanoic, margaric fatty acid	0.05 g	0.05%
18:0 octadecanoic, stearic fatty acid	1.836 g	1.84%
20:0 eicosanoic, arachidic fatty acid	0.135 g	0.14%
22:0 saturated fatty acid	0.133 g	0.13%
24:0 saturated fatty acids	0.049 g	0.05%
Fatty acids, total monounsaturated	9.202 g	9.20%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.056 g	0.06%
16:1 cis monounsaturated fatty acid	0.054 g	0.05%
16:1 t monounsaturated fatty acid	0.002 g
17:1 monounsaturated fatty acid	0.026 g	0.03%
18:1 undifferentiated	8.949 g	8.95%
18:1 cis	8.925 g	8.92%
18:1 trans	0.025 g	0.02%
20:1 eicosenoic, gadoleic	0.123 g	0.12%
22:1 undifferentiated, docosenoic, erucic	0.048 g	0.05%
22:1 c saturated fatty acid	0.036 g	0.04%
22:1 t saturated fatty acid	0.012 g	0.01%
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	25.796 g	25.80%
18:2 undifferentiated	22.324 g	22.32%
18:2 n-6 c,c	22.153 g	22.15%
18:2 conjugated linoleic acid (CLAs)	0.028 g	0.03%
18:2 t not further defined	0.143 g	0.14%
18:3 undifferentiated, octadecatrienoic, linolenic	3.415 g	3.42%
18:3 n-3 c,c,c (ALA)	3.276 g	3.28%
18:3 n-6 c,c,c	0.139 g	0.14%
18:3i	0 g